Why Stop Smoking? Is It Really Only About Health?
David Smythe
Most of the smokers want to leave smoking behind to get a grip of their lives, and a good control of their health, but, is that all that matters?
If you are a smoker, you must have thought at least a thousand times till now that you should seriously give up the habit. Everyone around you - your family and close friends especially - must be goading you on to kick the butt. With all these pressures, it is no wonder that you might be seriously considering saying adieu to your cigarettes forever. But at the same time, something deters you. It is the question - 'Many people have tried and failed. So why should I succeed?'
If this is your excuse, this article is a must read for you. Although it is true that a lot of people have tried and failed to quit smoking, the main reason for their failure is that they did not have a strong enough reason to quit smoking. Look at it like this. Nicotine is an extremely addictive substance which makes the brain experience a false sense of euphoria. When under the influence of this powerful drug, how can one think of unimportant things such as health? Everybody is an eternal optimist. Diseases affect others, never us. This is how most of us tend to think.
This is the reason why health threats fail to dissuade a passionate smoker from smoking. While smoking - although every single fag kills them a bit - they will never even think about the ill effects this habit has on their health. At that moment, diseases such as emphysema and lung cancer are nothing but terms on a medical journal, distant as these have not yet come to pass.
Warning a smoker about the adverse health effects of smoking is like banging your head against a brick wall - there is absolutely no effect. This is best exemplified by the fact that although every pack of cigarettes contains a statutory warning, not one smoker has thought twice before lighting up.
This is when the whole issue is got to be tackled in a different manner. Leave alone the health hazards that you will face in the future, come to the present, just answer yourself if you are what you wanted to be.
Chances are, you cannot run a mile without huffing and puffing like the big bad wolf. If you led an active lifestyle before smoking captured you, you will surely have noticed the depreciation in your performance now. Are you living your life to the fullest? Are you smelling the roses? I doubt you are able to, with all that smoke.
Look at yourself closely in the mirror. Notice the wrinkles that are not supposed to be on your face till you are another 10 years older? What about those darkened lips? And the spotted tongue and the ulcers in your mouth? Smoking causes every one of these and a lot more. You may think that you look macho while smoking, but in reality, all it does is take away what little looks you previously had and with it, your youth.
In case this does not work, spend a moment to think of your children. This is the one thing that nobody can shut their eyes on. In case you were to die of a smoking related illness, think of the impact it would have on them. Believe me when I say that a lot of smokers gave up smoking only because they cared for their children.
Try to convince your conscience that what you are doing is right, for your body and mind. This way, it will stop you from doing so, even before you light your next cigarette.
About the Author:
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