Building Trust In Relationships
building trust in a relationship is no easy matter. Many of us have had experiences in our lives that make it very hard to trust someone ? even someone we love. As a result, trust in relationships can be difficult to achieve and easy to disturb. Of course, issues like infidelity and chronic arguing can disturb trust in a relationship, but more intangible things can as well. Simply letting your schedule get the best of you and not taking time to attend to your partner's needs is one of the most frequent relationship breakers. Your professional life and your social life may seem important to you, but you have to keep in mind that the person you're dating is the most important thing in your life. If you want to keep trust in a relationship, the first thing you have to commit yourself to do is to put in the time and effort required.
There is no easy script for trust in relationships. Basically, it is often a matter of addressing issues that come up one at a time. There are, however, some important tips that I have found to be very useful. One of the most important things is to communicate correctly. Some people hide their feelings and, of course, this is wrong. Equally problematic, however, is being excessively blunt. Just because something is your opinion doesn't mean you have to express it in a confrontational manner. You need to learn to express yourself in a way that respects the feelings of the person you're dating. Make yourself understood, but also go easy on other people's feelings. Hurtful words can damage trust in relationships every bit as much as hurtful actions.
One of the most important things you can do to build trust in relationships is to take regular time together. Even if you are married, raising children, and busy with a professional life, it is important to have date nights where you can be undisturbed together. Weekend retreats are also great for restoring trust and rejuvenating your love life. Don't just party either. Make sure to take time to talk and raise up any issues that concern either partner. The sooner you address problems that come up, the better. It is easier to heal a fresh wounds than to let a barrier to trust in relationships fester for a long time. The more quickly you address your needs and the needs of your partner, the more quickly you can restore the balance of a loving and harmonious relationship.