Why Migraines Begin In The Teens
Christian Goodman
People develop migraines in their teens or later. Why does this happen?
Migraine is caused by hormonal development as told by many health researchers but there is another reason, and it is the main reason why migraines develop in young people.
So, why do migraine catches one in their early teens?
The main cause for migraines and headaches is oxygen deprivation in the brain as I have mentioned in my other articles on migraines.
The four things that cause this deprivation are:
1) We don't inhale enough oxygen - because our breathing passages are not open enough and the muscles that control the lungs are not effective enough.
2) Due to bad breathing habits only a small percentage of the oxygen reaches the lungs and actually goes into the blood stream, which again are caused by ineffective muscle control in the lungs.
c} Tension is created in the neck muscles and the blood stream through the neck is constricted. Instead of helping the heart to pump blood up to the head they blocks it.
d} The muscles around the head creates tension. But these muscles are often stiff and do the opposite.instead of being flexible and help the heart to pump the blood to various areas of the brain .
Now what does this have to do with teenagers developing migraines? Everything!
Until the age of five or six, kids run around playing all day. They hardly sit down to eat dinner. They'll sit down on the floor with their plate. This is the position nature wanted for us.
Then school begins. Hours are spent sitting on uncomfortable chairs, leaning over schoolbooks. The older kids get, the more they sit. They sit in school, in front of the TV and computer, talking to friends, eating supper. More sitting, less running, jumping, rolling and crawling.
Certain muscles become weak due to the less usage as our back is not meant for just sitting. The muscles which was meant to control the lungs were instead controlling the balance of the body. As a result the neck and shoulders get stiff and blood doesn't flow through.
Migraines are nonexistent in less developed countries because people do not sit on chairs.
The teenagers years are the toughest years in many peoples lives - trying to fit in and figure out life.
Many teenagers unconsciously develop the habit of freezing and they stop breathing for several seconds when faced with tough decisions. This habit often follows them throughout their life and can cause repeated migraine and headache attacks.
After years of research,Christian discovered the biggest trigger behind all migraine and headaches and has helped thousands of
peoplehttp://headaches.ws) natural migraine and headache program . Learn more about Christian's solutions on his
http://ChristianGoodman.com/ Natural health site
