Elliptical Machine Buyer's Guide For Fitness Equipment
Lindelwa Maseko
Elliptical machine reviews are packed with details about the superb weight loss cardio workouts the trainers provide. If you are gearing up for some thigh-toning aerobic conditioning, getting one of these fat-burning exercise partners is an excellent place to start. However, if you see one of these strange-looking gizmo's and equate it with some kind of torture tool, you can't be blamed! Exercise equipment in general, and elliptical machines in particular, are evolving so rapidly that it is almost impossible to keep up with all the latest innovations.
Elliptical exercise equipment prices range from a few hundred dollars to a few thousand. Get a clear picture of what you can afford, before visiting a home gym equipment store. It is also a good idea to ask yourself some questions beforehand. Like how many people will make use of the trainer? Will they use it daily or only a couple of times a week? Are they of average weight or are some family members on the bulky side? Will the equipment be used for marathon training? But on the other hand a single person of average weight, who plans to train three times a week, can get away with a less expensive model and a family of four with two marathon runners among them will need a top-rated set-up.
Some 6 questions you should ask your sales person.
1. What's the systems drive? The rear drive systems such as Precor Elliptical Machines are usually a bit more expensive. They don't need the articulating foot pedals, as the system facilitates a very natural ellipse during operation. These devices are also fairly low in maintenance and come with a good track record. The latest trend is towards center drive systems, but these still have some way to go to prove their efficiency and durability. An example of this is the new award-winning, space-age Center G Keys Elliptical Machine with friction-free magnetic resistance. The flywheel is located in the middle of the device and the operation is blessedly quiet. The design also makes it shorter and more compact than the other options.
2. What are the dimensions? Elliptical machine dimensions vary tremendously. Ask yourself if your choice will fit comfortably into the space allocated to it at home. You can be looking at anything from 4 feet to 6 feet in length, and 4 feet to 5 feet in height. These contraptions can also be on the heavy side, so try to find one that comes with transport wheels for easy maneuverability. The center drive system models such as the Keys Center G are usually more compact. Some manufacturers are now designing space-saving, folding models.
3. How robust is the frame? Here it is a toss-up between lighter portability and heavier durability. Make sure that the base frame isn't too compact, as this will affect the elliptical motion if you are on the tall side.
4. How many programs are included? A variety of programs will motivate you to stick to your weight loss cardio workout regimen. It also adds interest and introduces an element of freshness every time you set a new challenge. The programs can focus on fat-burning exercise and weight loss, your heart, hill climbing, fitness tests and a diverse range of other options. In most instances the trainer will adjust the settings automatically according to your choice of program. Some will also automatically do what is necessary to keep you within your target training zone.
5. What does the feedback consist of? Apart from the programs, the feedback may include details about the calories you are burning while training, your heart rate, the number of strides, the time, the resistance level you are using, and the distance. Some trainers also come with a curb counter.
6. Does the trainer come with a reassuring warranty? Look for a substantial warranty. This is usually an indication of the confidence the manufacturer has in the product and the level of reliability you can expect. Certain brands such as Sole and Precor are known for their extended warranty periods and they come with a solid reputation.
When you are doing any kind of shopping, you should never be in any hurry, just like shopping for an elliptical machine. Take your time to make a decision and you will be happy forever.
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