Simple Teeth Whitening Tips: Protecting Your Smile
Tim Croy
A bright smile is valued by our society as the key to success in business, in relationships, in social networking, and in possessing high self-esteem. Keeping those pearly whites shiny, however, can be a difficult chore, and many of the foods we eat, including coffee, juice, and tea. In addition, other chemicals, such as the tobacco in nicotine, can stain teeth to a brownish or yellowish, unattractive hue.
Cosmetic dentists are experiencing financial success because of the current concern with keeping teeth white. In addition, manufacturers have found teeth whitening kits a very profitable item to market. People are highly motivated to find ways to whiten their teeth.
It doesn't have to costs thousands of dollars, though. People can take some very simple steps to achieve a whiter smile without costly chemical procedures. One of the most useful things individuals can do to keep their teeth white is to visit the dentist regularly. Good dental cleanings by licensed professionals are effective in removing most surface stains. In addition, people who visit the dentist twice yearly will receive earlier warning of dental carries, which can break down the tooth surface and result in many other problems, than people who realize they have cavities only when they begin to experience tooth pain.
People who smoke or use other products with nicotine experience dramatic results shortly after quitting the use of these chemicals. These products stain the teeth heavily with only infrequent use. After quitting, people should schedule a dental cleaning to fully recognize the marked improvement in their smiles.
Enjoyable as they are, coffee, tea, and colas also changes tooth color. Although eliminating these beverages from the diet is very difficult, the improvement in the appearance of one's smile can be worth it. If people are unable to quit completely, they might consider brushing immediately after drinking, or even decreasing the amount of the beverage they drink each day.
Eating plenty of fresh fruits and vegetables also helps to keep teeth whiter. The fiber acts as an abrasive to the tooth surface during the chewing process. Although it scrubs the surface free of stains, it does not cause breakdown of the tooth's protective enamel coating.
Two occasionally used techniques for whitening teeth are mentioned here to warn people against using them. First, rubbing the teeth with lemon peels does whiten the teeth, but also predisposes the enamel coating to breakdown from the acids in the lemon. Another similar remedy involves brushing with strawberry pulp. The acid in strawberries can also damage the teeth and is not recommended.
All who are seriously concerned about their smile and wish to protect that investment can experience at least a degree of success with the last simple tip offered here. Although it may seem obvious, one of the best methods of caring for the teeth is to brush twice daily and floss regularly. This removes surface stains and also protects the teeth from discoloration due to infection and cavities. So brush regularly, and protect your smile!
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