Why Do You Get Hypertension?
Christian Goodman
Today, I hope you'll be able to look beyond what the medical business wants you to think and apply your common sense to the fullest.
Why do I ask you to do that?
The answer is simple. If you read any official health site, what's the first and main point they try to pressure?
They use all their effort to talk you into that the only method that works for hypertension is prescription drugs. Yes, they may mention other things like exercising or changing your diet, but that's only a secondary thing dealt with in a paragraph or two.
And like taking medications for a while wasn't enough, they also want to keep you on them for the rest of your life. It suppresses the symptoms. Doesn't cure the illness.
And what do they claim that causes hypertension...
No1 ... They admit they don't know
No2 ... Maybe genetics
No3 ... Relationships with other diseases
And the treatment again...
Drugs, Medications, and again DRUGS!
Even if the doctors "treating" hypertension admit, they most often don't have any idea what really causes this condition, they refuse to look at any other method than drugs.
But if you look at it rationally, you can figure out what causes hypertension in two seconds.
You've probably often experienced your blood pressure roar, haven't you? Weren't you engaged in a very stressful situation when this happened?
Your body is actually doing exactly what it should be doing when it raises your blood pressure. In a stressful situation, your body goes into so called flight or fight mood.
This is a mechanism we need to have to deal with dangerous situations. Our forefathers depended on this mechanism to run away from or fight predators. In this fight or flight mood: your muscles tense up and blood pressure rises.
It isn't your body that's dysfunctional, it's the world we live in. We're faced with stressful situations, even life threatening situations, every day. In the big cities, surrounded by people we don't know. They may be murderers for all we know. Our being is threatened.
Like that wasn't enough. We've the pressure of keeping our standard in the society. And the dread of failing. Worries about money is probably the biggest stress factor known. Money dread kills more people than anything else I know about.
This is only an example. Anything you're stressed about will roar your blood pressure. And most people have these nagging, worrying thoughts all day and all night.
So what can you do? There is very limited chance to drastically change the world. But you can take a few minutes brake!
You don't have to become a holy master. Giving your mind a few minutes focused pause from the world is enough to allow it to recover and get it in better shape to deal with the stress you're faced every day. And lower your blood pressure.
Within a week, most people who practice my exercises are back to a normal blood pressure. They're totally off medications and never have to suffer from the side effects again.
You can do the same if you want. It only takes a few days.
Christian Goodman is a world known natural health researcher. His unique guide for http://hypertensionnomore.com/ managing high blood pressure has been proven very helpful to quickly lower blood pressure. Learn more at his http://christiangoodman.com/ natural health alternative blog
|
