Top 5 Myths About Acne
Nathan James
We have learned a great deal about acne and its causes over the last several years, but many of the myths surrounding it continue to be held as truth.
Here are the top five myths about acne:
1. Acne is caused by poor hygiene
Acne and skin infections are often related, which could be part of the reason for this myth. However, because the combination of dead skin cells and sebum which leads to acne breakouts occur under the surface of the skin, they can't simply be washed away.
2. Eating certain foods will cause acne
Chocolate and greasy foods have long been thought to lead to pimples. There's no evidence to confirm this. However, these foods are not very good for you and can lead to other health problems, which in turn can aggravate an acne condition.
Some of the foods that do seem to aggravate acne when it is already present include milk and foods with high levels of iodine. Iodine is commonly found in seafood, so it's a good idea to limit your milk and seafood intake if you're suffering from acne.
3. Acne has to just run its course
Many people believe the only way to deal with acne is to allow it to run its course. While this may have been true at one time, it isn't any longer. There are many effective treatments for acne, and if you are dealing with it you should speak to a dermatologist to get more information about treatments that may be effective for you.
4. Acne only affects teenagers
It's certainly true that many, if not most, teenagers deal with acne at some point in their teen years, it's hardly limited to them. Most people's acne is gone by their early 20's but plenty of people continue to deal with it into their adult years. In fact, some people experience it for the first time as late as their 40's.
5. Sunshine will help get rid of acne
Increased exposure to the sun is not a good way to deal with acne. It can cause excess oils in the skin to dry out so it may have short-term benefits, but your skin quickly adapts to the change, negating any benefit. Plus, the sun can cause serious long-term skin damage and possibly lead to skin cancer, so the risks far outweigh the benefits.
Are you sick of wondering if your acne is going to suddenly flare up on you? Whether you're searching for http://www.acnesquad.com/acne-skin-care-products.htm) acne skin care products or http://www.acnesquad.com/natural-acne-treatment.htm) natural acne treatments you'll get answers at www.AcneSquad.com
|
