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Cold Sore Lysine - A Miracle For Cold Sores? |
By:
Denny Bodoh |
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Cold Sore Lysine - A Miracle For Cold Sores?
Denny Bodoh
Cold sore lysine. Is it all what they crack it up to be? In this article, discover for yourself the facts about the why and how of cold sore lysine use for oral herpes.
Cold sore lysine has been much talked about as a treatment for cold sores and other herpes outbreaks. It actually does work extremely well for stopping these troublesome sores - but ONLY if you know how to use it properly.
FACT: Lysine extinguishes cold sores very much the same as water quenches a fire.
Water puts out a fire by starving it of the oxygen it needs to burn. Lysine works in a similar way - it represses cold sores by depriving the herpes virus of what it must have to create the sore.
But, before you use lysine to treat your sores, it will help you greatly to learn about what causes them and how lysine really works to stop them.
The herpes simplex virus moves to the surface for the sole purpose of creating new virus. This parasite virus enters a cell and forces that cell to produce new virus clones. When full, the cell is broken open to spill out the fresh virus.
The painful, unsightly sores on your face are the result of the destruction of thousands of close-together body cells by the herpes simplex virus.
FACT: Arginine is the oxygen that makes cold sores burn.
The herpes virus is made of protein. The main protein used by the cells to create this sub-microscopic virus is the amino acid arginine.
Arginine, along with lysine, is in a group designated as essential amino acids. There are about 17 amino acids in this group the body cannot create. They must be obtained from the foods we eat. Each one is important to specific tasks within our body.
Your body cells store arginine in a special area within the cell. If forced to create new herpes virus, your cell will draw on these stores until depleted. Without arginine readily available, new virus cannot be created.
FACT: Lysine extinguishes the fire of cold sores by preventing arginine from reaching it.
Your cells warehouse lysine too. And it does so in the same storage space as arginine. Since arginine and lysine compete for the same storage area, the more lysine you eat and make available to your cells, the less arginine will be available for virus creation.
Lysine does not support the creation of the herpes virus. And it keeps the arginine from being available for virus replication by replacing it in the storage area of the cells.
FACT: Lysine can only reach the cells for storage through the blood supply.
The best way to flood your cells with cold sore lysine is by eating high lysine foods. Dairy products, meats, and fish are excellent sources of this amino acid.
For convenience, you can find lysine capsules at most stores that sell vitamins. These are very convenient since they reduce the need to change your diet. Combining diet with supplemental lysine would still be the best method.
There are several drug-store treatments that contain lysine. These treatments often contain other herpes fighting ingredients that will help - at least for comfort. Lysine sounds good on the label - but, as a topical remedy for cold sores, it has not been proven to work.
Lysine is a large molecule and is not able to be absorbed readily through the skin. Putting it on the skin, or on the sore, will be of no help. It cannot get through the skin to prevent the sore and, once it becomes an open ulcer, the damage is done.
NO DOUBT ABOUT IT - lysine is great for extinguishing, and preventing, cold sores. But keep in mind that lysine only works when it gets into the cells. This can only happen when it is taken by mouth and absorbed internally from food and supplements.
Lysine is perfectly safe. It is just a protein fraction. Commonly, lysine supplements are taken in doses up to 4000 mg. per day during the outbreak. Some folks also take 500 to 1000 mg. daily to prevent cold sores.
Eating more of the high lysine foods and less of the high arginine foods may be all you need to beat these hideous sores. Supplementing your diet with lysine pills may be the easiest way of getting the highest levels needed for a cold sore lysine cure.
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Article Source: http://www.statssheet.com/articles/article67296.html |
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