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Do You Know The Elements Of A Golf Swing? |
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GolfSwing |
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Do You Know The Elements Of A Golf Swing?
GolfSwing
There are 6 basic steps in the golf swing that each golfer should be aware prior to each golf shot. Step number 1 is body alignment relative to the target. Start by standing 2 to 3 yards behind the golf ball, with your body and the ball forming a straight line to the target. Pick out a guiding target directly behind and directly in front of the golf ball that is in the line your body and the golf make toward the target. These targets could be anything on the ground inches in front and behind the golf ball like leaves, grass, a broken tee, whatever. Focus on these ground targets that fall on the line you picked out to the target as you approach the golf ball.
Now that your body is aligned, the club face needs to be aligned. To do this, place the center of the club face on a straight line between the 2 targets on the ground you picked out in front and behind the golf ball. Your grip on the golf club should be loose and relaxed. The golf club should fit in your fingers more than the palm of your hand. Your feet should be lined up parallel to the line your golf ball makes in its alignment toward your target. Your stance should be athletic, knees slightly bent, balanced and comfortable. Your front foot should be rotated a bit outward toward the target. This will allow your hips to rotate easily throughout the swing.
Tilt your torso slightly towards the ball while keeping your back straight. The arms should now hang freely in front of the body to grip the club. The shoulders should be parallel with the ground targets and the toes, and your head should be tilted downward with your eyes on the ball. These motions described are known as the set-up, or addressing the ball.
You are ready to begin the golf swing. Keeping your back elbow tucked as closely to your ribs as possible, slowly take the club back on a straight line along the plane of the ground targets. Keep your front elbow locked throughout the back swing and never take your eyes off the ball. This motion should naturally tuck your chin into your front shoulder. Hips should remain still and slightly tilted, while the front knee will turn inward. At the apex of the back swing, allow your wrists to break slightly.
Step 5 of the golf swing is the down swing. During this element of the golf swing, you will be bringing the golf club down toward the ball on the same plane with the line formed by the ground targets you have setup directly in front and behind the golf ball. The wrists will start uncoiling and your weight will be shifting from the back foot to the front foot. This part of the golf swing will produce the speed and force to carry the golf ball toward the target. Keep the golf club face on the target line throughout the down swing and your eyes always on the back of the golf ball. The golf club face should strike the golf ball and then the ground directly in front of where the golf ball was resting. This will take a divot out of the ground approximately where your ground target was located directly in front of where the golf ball was resting.
The final element of the golf swing is the finish. This will be the completion of the golf swing and end with a high follow through of the golf club, like you see professional golfers when they hold their pose after a golf shot. The golf swing should naturally rotate the hips toward the flight of your golf ball heading toward the target. Your weight should be mostly on your front foot now. Admire the flight of the golf ball as it sails toward the intended target.
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Article Source: http://www.statssheet.com/articles/article67166.html |
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