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How Not To Let Yourself Go After You Say |
By:
Chaszey Sandhriel |
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How Not To Let Yourself Go After You Say "i Do"
Chaszey Sandhriel
It is not a surprise that most people have a slight tendency to let themselves go after they say the infamous words: "I do." While men long to see their wives look the same as on their wedding day, it never works out that way. And women on the other hand say a silent promise to themselves: "Now that we're married he'll change for me." And we seemingly devote the rest of our lives to changing that man into something he's never meant to be.
Twenty years down the road the woman hardly looks like she did on her wedding day, to the dismay of her estranged husband who is now hitting mid-life crisis and perhaps for the first time learns that he has a wandering eye. And the woman looks at her husband and says: "I don't know who you are anymore, you're not the man I married." He changed indeed, but not the way she was hoping for.
The first thing that seems to come off after women get married is their beautiful long hair. The first thing to get put on is weight.
We all know the couples that were slim before they got married and a year after their wedding we run into them at the mall and "holy crap, what happened!?" they both gained weight. "It's the wife's cooking," he says proudly showing off her domestic skills which leave a mark called love handles.
Fine - so what about us women? We know our cooking and have been living with our own cooking all our lives, why does the weight come on now? And how do we get it back off before we balloon up to an uncomfortable and embarrassing size that won't allow us to even tie our own shoes?
Try these 3 steps that may help you get that attractive and tight body back that leaves your feeling gorgeous about yourself:
1. Guard you gym membership (get one if you don't have one). I can promise you that as soon as the little ones arrive, and probably even before then, everything changes, especially your schedule. The first thing to go is your gym membership, whether you rationalize it by having to save money or not having enough time, it's one of the first things to go. Now for those of you who think that you'll be working out at home, think again. It takes a huge amount of self-discipline to work out at home, and for most our homes are our safe havens; the last thing we want to do in our homes is sweat and get out of breath. Stick to a gym.
2. Keep that long hair. Yes, one of the first things we chop off when we get married seems to be that long gracious long hair that takes oh-so much time every day. Yes, it's a lot of work. And I dare you to spend that extra 30 minutes a day to treat yourself nice by looking your very best with your beautiful long hair. Instead of seeing long hair as a burden, see it as a blessing and a money saver. Short hair costs a lot more in hair dresser fees than long hair does. You can use the money you save on a hair dresser on your gym membership.
3. Your body is king. Listen to it. Food has been a social bonding experience since the beginning of time. Adam and Eve shared an apple and they felt "one." However, instead of asking your partner "What are you having?" realize that your body doesn't care about what he's having. In a strange illogical kind of way we simply want to feel closer to the other person by eating the same. It really doesn't make any sense. Instead, learn to ask this question of your body: "What do you feel like?" Your Higher Self will feel tremendously respected that you consider what your body wants, and in turn will bless you with a body that works like a charm.
Chaszey Sandhriel is a coach, mentor and a hopeful romantic. Visit her site at http://itsmyweightloss.com to get your free tips and see amazing before and after photos. Or visit her blog for great insights and updates at http://itsmyweightloss.blogspot.com.
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Article Source: http://www.statssheet.com/articles/article65093.html |
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