Varicose Veins: What Causes Them?
Corena Mastin
Being some of the worst looking marks that can naturally and not so naturally appear on your body, these are often found in the legs. The condition itself can be rather painful physically and mentally. You need to know the cause of varicose veins before actually treating it. The heart pumps blood through your body and it does this through blood vessels that carry the blood throughout the body and back to the heart as well.
The veins return blood to the heart to be reused in the body, this can lead to both diseases and special medical conditions such as varicose veins are.
Several factors come into play when it comes to getting varicose veins, things such as hormonal abnormalities, extended periods of standing or sitting, genetics, and even pregnancy all are factors. Its important to find out what is causing your veins to appear before treating them so you can find out if something bigger isn't going on in your body.
Obesity is one of the major causes of varicose veins. It happens in over weight people because of the strain put onto the legs. One should attempt to hold a average body weight to lessen the chance of getting varicose veins. Table salt has been known to increase the amount of water held in the body which in turn increases the amount of blood, and body weight.
Reducing the intake of salt and starting a exercise program as both good ideas to keep your weight down. A good jog a day keeps the muscles toned and will improve blood circulation.
Deep vein thrombosis is also a cause of varicose veins. It leads to the veins turning of colors to dark blue or purple as well as looking like they are twisting and bulging. They also appear as a result of old age when your veins lose elasticity, the result is the veins becoming enlarged and varicose.
Even being exposed to the sun light can cause the veins to appear! The harmful sun rays cause varicose veins to appear on your face. Genetics is a factor too, if your family has a history of varicose veins, then you also have a risk of getting them.
cutting back on the harmful exposure to the sun, keeping up a normal exercise routine, keeping your body weight done, and maintaining a good balanced diet, you should be able to keep the causes of varicose veins at bay.
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