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Smoking - Does It Cause Panic Attacks |
By:
Chris T. Crawley |
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Smoking - Does It Cause Panic Attacks
Chris T. Crawley
This is a tricky question and the simple answer we can offer is that smokers are around three times more likely to have a panic attack or panic disorder when compared with nonsmokers.
It has been studied quite recently that as well as impacting persons physically smoking can also have mental effect by showing adverse effects when dealing with humans who suffer from mental illness.
There are several symptoms with panic attacks, like trembling, fear of dying, heart palpitations, choking, sweating, flushes or chills, chest pain and dizziness among others.
Individuals that suffer from frequent panic attack episodes or live in constant fear of them happening again end up having a panic disorder. In this circumstance smoking actually plays a causal role even if it is not directly linked with the condition.
Generally smoking has been shown to increase the risk of an individual who suffers from panic attacks. The risk of a first time panic attack is lower for those who quit smoking although studies are not sure whether risk is lower for regular smokers who quit smoking.
Nicotine is known to cause several kinds of effects on human brain as well as it stimulates the brain causing different array of feelings and effects. It is always recommended that if a person smokes it would be wise to quit as tobacco can induce panic attacks in the case of susceptible persons.
Carbon monoxide is exhaled when individual is smoking and person's brain and at the same time his/her body might think it's suffocating. This is because panic attacks acts as false alarm and carbon monoxide can trigger these episodes in people who are prone to overreacting.
Smoking also increases stress and during panic attacks the body is actually responding violently to stress factors in some situations. Just think about it! After smoking you do not feel calmer although this is what a lot of people tend to think.
Breathing and relaxation techniques are very important in the treatment solutions we have for anxiety disorders and smoking actually increases the chest breathing for individuals prone to such problems.
This makes it harder to master the breathing techniques required to control panic attacks and ads to the suffering of patients. Smoking thus has a direct link with panic attack when dealing with some of the popular ways to get rid of it and not just in prevention.
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Article Source: http://www.statssheet.com/articles/article61613.html |
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