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I Want To Treat My Ingrown Toenail All By Myself! |
By:
Tammy Foster |
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I Want To Treat My Ingrown Toenail All By Myself!
Tammy Foster
Ingrown toenail? Diabetic? Well, those two certainly do not go together all that well! But what if you have an ingrown toenail and you are not a diabetic? Well, the good news is that you can try some things at home to find relief for your foot pain before your call your physician. Home treatments can give you quick relief from the pain, redness and swelling which are the hallmarks of an ingrown nail. It is certainly acceptable to try to help yourself before calling your physician, but remember, if you have diabetes, any other foot condition or a circulatory problem, then you must call your doctor first. You should not try and treat it yourself.
But if you have relatively good health and you feel up to trying to tackle some of the self-care for ingrown toenails, then let's get to it. You might be able to prevent surgical intervention if you get it right at home.
First of all, keep your affected foot clean and dry. Take the time every day to wash and dry your foot. Do this at least twice a day. Wash your foot with warm water, paying close attention to the affected area. Be sure to dry your foot thoroughly, especially between the toes, when you are done.
Self-care for ingrown toenails that often feels the best is to soak your foot in warm water at least four times a day. There is no need to add any antibacterial agents or even any soap to the soaking water. Soak your foot for approximately 20 minutes.
When selecting your footwear for the day it is important to remember to avoid tight fitting shoes. It is also important to avoid high heel shoes or those with a narrow toe box. You might also consider wearing open toe sandals especially if you are having a lot of pain with your ingrown toenail.
One of the most important aspects of ingrown toenail self-care is to try to lift up the corner of the toenail that is digging its way into the skin. Take a very tiny piece of cotton or gauze and roll it between your fingers to form a wick or small roll. Then place the roll between the toenail and the skin to keep it elevated and to keep it from continuing to dig into the delicate skin area. There is just no way around it. This is incredibly painful. But this is also the most important part of self-care for ingrown toenails. This home treatment can help you to avoid surgery. After every 20 minutes that you spend soaking your toe and after drying your feet thoroughly try to push the roll in a little farther each and every time.
Home care therapies may also include the use of ibuprofen or acetaminophen to help you with the pain of your aching foot.
So here's the rule, if you have done all that you can do at home and after 72 hours of treating it yourself you are no better, then it is time for medical intervention. Ignoring your ingrown nail can leave you with a wicked infection. Home foot pain treatment is good, but if it is not working then you must seek professional help.
Self-care for ingrown toenails is easy to do and not that time-consuming. But if you choose to ignore the ingrown toenail you are asking for further complications down the road.
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Article Source: http://www.statssheet.com/articles/article61378.html |
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