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Great Tips For You To Get Rid Of A Cold Sore |
By:
Denny Bodoh |
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How to get rid of a cold sore is easy when you know these well-proven tactics. Do not be sidelined socially ever again. You can finally take control of these cold sore events.
To get rid of a cold sore in a timely manner, it helps to know the enemy.
Cold sores are the result of the process of replication of the herpes simplex viruses - type 1 or 2. During the creation of new clones of itself, the herpes virus destroys many nerve cells on the surface of your lip or nostril. Millions of destroyed cells make up the unsightly cold sore ulcer.
Good News - the herpes virus is normally latent deep in the nerve cells. It will ONLY come alive and start replicating when it senses the conditions are just right. Mental and physical stress are considered the cold sore triggers.
Change in your body is caused by stress. These changes will provide ideal conditions for virus replication. Some important effects of stress are hormone changes, rapid burning of the B and C vitamins, over-taxing your immune system, and a shift of the acid/alkaline balance toward the acid side.
If you are patient, your body will get rid of a cold sore all by itself. It usually takes about 3 - 4 weeks though. Who wants to put up with a cold sore that long if you do not have to?
The quicker you can get rid of a cold sore, the sooner you can get on with your life. Here are some tactics that really work.
1. GIVE THE VIRUS THE COLD TREATMENT. Beginning at the first itching sensation until the cold sore actually opens up, the virus is replicating. Applying ice, or any cold item, will discourage the virus from continuing. It really works. Makes the area feel better too.
2. SWALLOW SOME LYSINE CAPSULES. Lysine and arginine are two protein fractions that have a powerful effect on cold sores. The virus likes arginine because it is a major ingredient in building new virus. The virus does not like lysine because it replaces the arginine in your cells so the virus cannot reproduce. Normal dosage to get rid of a cold sore is 1000 to 4000 milligrams daily.
3. ELIMINATE TONS OF INVADING VIRUS. Destroy tons of virus while you have the chance. Get rid of a cold sore fast by using hydrogen peroxide for cleansing the wound. It also will add extra oxygen for healing faster.
4. DO NOT BE AN ACID LIP. The cold sore virus loves acid and hates alkaline. Avoid acid foods that may touch the cold sore - like vinegar products and tomatoes. Try to encourage your body toward the alkaline side by taking a good quality vitamin and mineral supplement. The minerals in particular, such as calcium, are critical for this.
Here are a couple final things that will clarify and help you in your quest to get rid of your cold sore.
Everybody should be taking a good vitamin and mineral supplement every single day. It really can help prevent cold sores. It prevents a shortage of the critical B and C vitamins, helping to reduce stress. It also keeps your body well stocked with alkaline minerals so it does not have to suck calcium from your bones.
One final word on the ice therapy. Use ice prior to the actual cold sore opening up. After that point, use warmth to bring blood to the wound and speed healing.
Good luck. These are just a few of the many powerful tactics proven to get rid of cold sores quickly and safely right now.
Denny Bodoh is a specialist on cold sores. If you hate them as much as he does, do not hesitate to read his expert facts and tips about cold sores and uncover some amazing cold sore treatments and remedies. Click here for other unique 'cold sores' articles.
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Article Source: http://www.statssheet.com/articles/article55817.html |
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