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What Is The Acai Berry? |
By:
Tara Smith |
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It has only been in recent years that the benefits of consuming the Acai Berry pronounced as "A-Sigh-EE" have become known around the world. Yet for many native Brazilians this particular fruit has been part of their diet for many centuries now. It is the antioxidant properties as well as an abundance of different nutritional values along with various different amino and essential fatty acids contained within it that helps them to remain fit and healthy. Certainly studies have shown just how beneficial this particular fruit can be to us and below we provide you with some more facts about this fruit which is now being classed as a "Super Food".
As well as containing good levels of Omega 6 and Omega 9 this particular berry also contains large amounts of fiber, calcium and vitamins. Yet compared to many other fruits that we consume it has very low amounts of calories. Many doctors have found that not only can this particular berry help to fight leukemia, but can also help to slow down premature ageing as well as increase a person's libido. In fact in studies carried out by the University of Florida it was found that extracts of this particular berry were able to trigger a self destruct response in around 86% of all the cultured leukemia cells that they tested.
Many environmental agencies including Greenpeace are great stalwarts of this particular berry as it is now providing the natives of Brazil with an alternative industry to get money in to the countries coffers. Rather than them having to carry out tree clearing operations and so reduce the amount of Amazon rain forest even further. In fact this particular fruit is now being able to provide incomes to those people who live in a much poorer part of Brazil. But not only does it provide them with an income and is also helping to prevent further harm being made to the Amazon Rainforest the cultivation of this particular berry has also meant that much less land is now needing to be cleared for cattle. So with so many beneficial effects on the environment today the Acai Palm tree is often referred to by Brazilians as the "Tree of Life".
Today in the USA alone sales of Acai Berry juice have now reached over $5 million each year even though it only first went on sale there around 5 years ago. But even so there are still many hurdles for those selling the product in this country to overcome. As a lot of people have not actually heard of the fruit and very few actually know how to pronounce its name correctly. But despite this once people have tried this particular berry will soon want more because of its distinctive taste.
Further more the antioxidant properties within the blood also help to control a person's cholesterol levels much better. When a person eats this particular fruit it not only helps to reduce the amount of bad cholesterol to be found in a person's blood, but also helps to increase the levels of good cholesterol.
Because it contains an amino acid complex as well as certain trace minerals this particular fruit has been known to help in regenerating muscle. Plus it helps the muscles that are being regenerated to contract in the right way as well. The berry as well as containing an amino acid complex contains high levels of Vitamin E, twice the amount of what a person needs to be consuming each day. This in turn helps to repair damaged tissue in the body and can help to prevent cancer as well as prevent intestinal function problems.
It is the antioxidants that are contained within this berry which help to fight and control free radicals in the body. If a person has too many free radicals in their body it can cause oxidation to occur which will then cause damage to cell membranes. Not only can this lead to a person suffering from many different ailments but can also speed up the ageing process.
As well as containing good levels of Omega 6 and Omega 9 the Acai Berry is also rich in fiber, calcium and vitamins. Yet compared to many other fruits that we consume has very low amounts of calories. Doctors have found that not only can this particular berry help to fight leukemia, but can also help to slow down premature ageing as well as increase a person's libido. In fact in studies carried out by the University of Florida found that extracts of this particular berry were able to trigger a self destruct response in around 86% of all the cultured leukemia cells that were tested.
As you can see from the facts we have provided above there are many benefits to be gained from including this particular fruit into your dietary requirements. Certainly those people who have been consuming these berries whether in juice or powdered form on a regular basis have found that they have much more energy and vitality as well as increased stamina levels. They have also found that their digestive and circulation systems have also been greatly improved through including this in their diet. However when it comes to purchasing any supplements that include Acai Berry within them make sure it contains only 100% freeze dried Acai within it. There are spray dried Acai Berry powders, but although they are much cheaper than the 100% freeze dried type they do not contain the same properties.
The Acai Berry found in MonaVie is "The Crown Jewel" With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai Berry is considered to have the best nutritional value of any fruit on earth. Click here to get your own unique version of this article.
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Article Source: http://www.statssheet.com/articles/article55650.html |
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