What Are The Best Natural Allergy Remedies
by wjennin
You probably know some one who has allergies even if you don't. The spring and fall are usually the times they show up. Even if you love flowers, you really cannot enjoy the beautiful colors and aromas of the season. You may have burning, itching red eyes and a stuffy irritated nose. Often times water will accumulate in your head and about your ears. You pets only add to this discomfort especially when they want to cuddle.
You want to enjoy the season without the terrible symptoms, and you wonder if it will ever end. There are some over the counter medications that offer some relief, but who wants to go about the day in a fog. Here are just a few natural options you need to check out.
You first need to understand the dynamics of allergies. The offending pollen, pet dander or mold has a nasty habit of zeroing in on the mucous membranes. One grain of any of these offenders may become attached to your soft mucous membranes, in the nasal passages, triggering your immune system to produce histamines in response. These histamines cause your body to respond to the invasion, producing reactions that cause your body to flush these unwanted invaders. The results of this flushing action are the symptoms of allergies, which are the cause of your suffering!
Conventional over the counter antihistamines destroy the body's natural efforts to rid your body of the offenders, while subduing the symptoms which caused you to seek medication in the first place. Aren't there any natural allergy remedies that allow your body to do the job without the annoying symptoms?
As a matter-of-fact, on that point there are. Natural allergic reaction remedies that are designed to forestall symptoms before they come about. Here is just a short number of allergic reaction curatives that are suitable for specific conditions.
Dietary input figures prominently in the impact of your symptoms. Studies have shown that foods rich in the Omega-3 fatty acids tend to suppress allergic reactions. Cold water fish, flaxseed, naturally raised meats and eggs, as well as walnuts are rich in this nutrient. Include these foods in your diet for a positive effect.
Among the natural allergy remedies, try hot dijon mustard, horseradish or hot chili peppers as a nasal decongestant. You'll experience immediate relief.
In Indian culture, the Neti pot is the vehicle of choice. A Neti pot is a small vase of salt water which is used like a nasal spray, deactivating the offending intruder, both preventing attacks and relieving nasal congestion.
Other natural allergy remedies abound in the world of herbs. Butterbur, a common weed in Europe, provides an alternative to OTC antihistamines. Papaya enjoys a special synergism with proteins, pertinent to relief of allergy symptoms. Eyebright relieves nasal congestion, thick mucous and coughs. Hay fever and nasal congestion may be relieved with skunk cabbage root.
For something different, try an herbal "cigarette" in the form of Cubeb, an unripened berry that originated from Sumatra. Just crush the herb and roll in the form of a cigarette and see if hay fever symptoms lessen.
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