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A Paul Wilson Backswing Golf Tip |
By:
Paul Wilson |
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A Paul Wilson Backswing Golf Tip
by Paul Wilson
When you are learning to play golf, a tip you will often hear is to keep your head still. Some instructors and well-meaning coaches will say it to you at leasst 50 times per round, especially when it comes to perfecting the your backswing.
Surprisingly, the best golf backswing tip is to move your head three to five inches as you start the backswing.
Why move your head as you start the golf backswing? The idea is you have to move your head to create an axis to move around. An axis has a both a top and a bottom, like the north and south poles. When you set up to start your golf backswing, your head becomes the top of he axis and your feet and legs create two bottoms.
This means that on the way back your head should be moving 3 - 5 inches to the right in order to create your first axis to swing around - the foundation of a good golf backswing technique. Your head will stay there as you come down and fall even further back through impact. Then, after the ball has been hit, your head will move forward over top of the left leg to create a second axis, and this second axis will allow you to complete the circular rotation in your golf back swing allowing you to finish your swing.
Your head should float, not stay stationary. Your head should float like the top axis of a spinning top. This allows your golf backswing be a circular motion, though not a perfect circle. It's slight egg-shaped oval. Which is why you will never hit the ball with 100% accuracy each and every time.
Only a one-legged golfer will naturally keep their head still during a golf backswing. The reason is if you only had one leg you would only have two beginning axis points... your head and one leg. So if you moved your head, ever so slightly, you would effectively elimate the axis completely and, ultimately, lose all the power in your swing.
Most people trying to learn a better golf backswing techique try to move their head back when I tell them to but they have a hard time actually doing it because it feels so uncomfortable for them to move their head.
First, consciously think about moving your head at least a full 12 inches to the right at the start of the golf backswing. By mentally picturing your head moving a full foot to the right your head will actually move only 4-6 inches. If you continue to have challenges, practice your back swing in front of a mirrow and watch to make sure you move your head. It will feel unnatural at first but work through it. Moving your head is the key to setting up a proper golf backswing. Swing towards the mirror and watch your head.
As you watch your backswing, you can clearly see if your head is moving back 3-5 inches. As your head moves back, feel how your weight loads into the right leg. This is the tell tale sign that you have created your first axis in the golf backswing. If you don't have a loaded, powerful feeling in your right leg, you will have to move your head a little more as you go back.
Another technique you can use to practice your backswing is to wear a hat. Then as you start your swing, check to see if you keep the brim or bill of the hat level to the ground. If so, this means you ARE moving your head. When you notice the brim of your hat tilting to the left, you'll know you didn't move your head and didn't create the first backswing axis.
As a final check just ask a friend to watch your head to see if it moves back a few inches or use a video camera to see for yourself. If your head is too still then constantly remind yourself to move it back or have someone constantly remind you to move your head.
There is one caveat, however. When you move your head to the right this may cause you to hit behind the ball. This is a good clue you are moving your head back properly but what's happening is you are loading your leg too much during impact. To remedy this situation just shift a little more weight off your right leg as you complete your swing and follow through. Pull it off and you'll not only create the perfect golf backswing axis, you'll hit the ball on the sweet spot every time and with much more power and speed off the face than ever before.
An instructor at the Broadmore Golf Academy, Paul Wilson provides more free golf backswing tips. Get more golf tips. You can get a unique content version of this article.
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Article Source: http://www.statssheet.com/articles/article53839.html |
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